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While aging is a natural part of life, certain lifestyle choices and practices can significantly influence how we age both internally and externally.
Sleep and Mood
04
1
2
3
4
5
Do you engage in moderate aerobic exercise for at least 150 minutes per week (e.g., brisk walking, swimming, cycling)?
Physical Activity
03
1
2
3
4
5
Do you engage in moderate aerobic exercise for at least 150 minutes per week (e.g., brisk walking, swimming, cycling)?
Diet
02
1
2
3
4
4
Do you engage in moderate aerobic exercise for at least 150 minutes per week (e.g., brisk walking, swimming, cycling)?
Bestseller
Desatinib
Natural polyphenol that acts as a protective compound.
Metformin
Rapamune
Acetyl-L-Carnitine
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Based on your responses, it seems like you could benefit from more energy in your life. We recommend a set of products from the Metabolic Health category.
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Your Gut - The Powerhouse of Longevity: Why a Healthy Microbiome Matters as We Age
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Your Gut - The Powerhouse of Longevity: Why a Healthy Microbiome Matters as We Age
jan 15, 2024
Your Gut - The Powerhouse of Longevity: Why a Healthy Microbiome Matters as We Age
jan 15, 2024